Skip to Main Content

Mental Health Awareness: Home

Mental health, mental illness

Any of Us Could Experience Mental Illness in our Life Time

woman on a yoga mat doing a push up

This research guide is intended as a introduction to the topic of mental wellness and mental illness. It is not intended to be a substitute for professional advice. If you are experiencing any mental health issues, please connect with a reputable service provider. 

Top Resources

Library Quick Links

UFV Resources

Need help? Ask us!

Chat loading...
The University of the Fraser Valley is situated on the traditional territory of the Stó:lō peoples. The Stó:lō have an intrinsic relationship with what they refer to as S’olh Temexw (Our Sacred Land), therefore we express our gratitude and respect for the honour of living and working in this territory.

© , University of the Fraser Valley, 33844 King Road, Abbotsford, B.C., Canada V2S 7M8