Designed as a simulation workshop, participants listen to the audio CDs and "undertake a series of tasks including social interaction in the community, a psychiatric interview, cognitive testing, and an activities group in a mock day treatment program. The simulation experience is followed by a debriefing and discussion period.
Honest, humane conversations with top artists, entertainers, and experts about what it’s like to live with an interesting mind. No shame, no stigma, and more laughs than you might expect from a mental health podcast.
Real people. Real problems. Real talk. Normally, therapy sessions are totally confidential — but this podcast opens the doors. Hillary McBride and her clients want to help demystify mental health. No actors. No auditions. No artifice. This is what people really sound like when they talk about traumatic births, turbulent divorces, eating disorders and tough childhoods.
Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the pool, covering subjects such as enlightenment and psychedelics. On other episodes, it’s science-based techniques for issues such as anxiety, productivity, and relationships.
Finding Books & Videos in UFV Library
Finding Books and Videos in the UFV Library
Limiting Your Library Search to Ebooks and Streaming Videos
Maladjusted by Theatre for Living toured 26 communities to unlock the barriers to human-centered mental health care and create local Community Action Reports.
Did you know that happy people live 8-9 years longer, have better relationships, earn more money, tend to be more creative and make more effort to help others?
"Almost 60 per cent of Canadians report high levels of stress, one in three report high levels of depression. We're starting to see it in absenteeism, we're starting to see poeple taking mental health days from work. About 40 per cent of the workforce feels like sometimes they just can't face it and they don't come in, so I think those are indicators of hitting the limit."
This fast-paced program looks at natural remedies for depression, providing valuable tips from best-selling authors, medical professionals, and experts in nutrition, exercise, meditation, and more.
Even in normal times, one in four of us will experience mental health difficulties, but living through a global pandemic has put our mental health under unprecedented strain. Over the past year, a team from Imperial College London, in collaboration with the BBC, have surveyed the mental health of over 350,000 people across the UK. This unique study provides a snapshot before and during the pandemic, revealing its shocking impact.
Depression, schizophrenia, suicidal feelings—too often, these experiences stay private. These speakers who've struggled with mental illness boldly share their stories, in hopes that others don't feel so alone.
